Hair loss is a very common problem today. It is alarming to see the large number of advertisements in the print media providing hair loss treatments and guaranteeing that your hair will grow back within a certain period of time.  You too are no alien to this tragedy. And the rate at which your hair falls is already giving you the creeps of turning bald one day. Natural hair loss remedies are looked at as a very promising solution to deal with rising hair fall. But, before looking for an effective hair loss treatment available over the market, let us understand the root cause behind it.

What causes Hair Fall?

It is a normal to lose around 80 to 100 strands of hair daily.  This is a fact. However, severe hair loss is caused due to specific reasons.  Stress is the culprit for almost all our afflictions today including hair fall.  We live a fast life gorging on fast food. As teenagers, we all like to look prim and trim by adopting crash diets. In the process we starve our body of the necessary nutrition. It takes a toll on our body functions and shows signs in the form of hair fall or dull looking skin. Diets that lack proteins and vitamins cause hair fall. Iron deficiency is also viewed as a major causative factor for hair fall.

Hair fall is also caused due to poor blood circulation. Clogged follicles occurring due to micro pollutants and excess production of sebum, causes hair fall. This obstructs the proper growth of hair. In some cases of hair fall, there are certain medications responsible for it. This is observed mostly in cancer patients due to heavy drugs in chemotherapy. It is temporary and the hair fall stops with the stoppage of medication.  There may be loss of hair in patches.  Frequent hair styling like straightening and coloring can cause damage to your hair.  

Hair Loss Prevention

The hair loss prevention methods and treatments depend entirely on the causes.  Before searching high and low for effective hair loss treatments, first regulate your diet and drink plenty of water. Lowering stress levels is another way to deal with severe hair loss. You can take supplements to make up for vitamin deficiency within the body. Fungal infections will require a proper hair loss treatment along with some basic hygiene tips. This treatment includes the use of selected shampoos and oral medications. You should also keep your hair clean and avoid sharing combs.

Avoid frequent hair styling. You should use suitable after care products. Excess heat in the form of the hair dryer and the hot rollers are a complete no for your hair. Natural hair loss remedies are a better way to deal with hair fall. The hair loss treatment products built using strong and powerful chemicals can cause damage to your hair in the long run. Never comb wet hair and use your fingers to gently comb through.   If in spite of all these precautions you still find no relief with your hair fall it’s your warning bell to visit the dermatologist.